Teen Yoga Programs
Individual & group yoga classes
Are you looking for a healthy and fun way to spend time with friends and family? The Yoga Counselor offers personalized yoga classes for teens, including birthday parties, family yoga, and individual sessions.
Group Classes $120/hr
Individual Sessions $75/hr
Availability
Monday – Saturday
Location
The Yoga Studio or at your specified location.
yoga for athletes
Yoga is trending amongst college and professional athletes as a way to prevent and heal injury, sharpen focus, and improve balance, strength and flexibility. The Yoga Counselor offers yoga classes for middle school and high school sports teams that can be integrated into regular practice schedules, as well as pre and post-season workouts.
Pricing
Team Sessions $150/hr.
Availability
Monday – Saturday
Location
The Yoga Studio (Carmel, Broad Ripple locations) or on-site at your school
workshops
We announce upcoming workshops with themes around self-care techniques to better manage stress and anxiety and other external pressures experienced by teens. Topics will range from developing healthier habits, thought patterns, and provide space for reflection, discussion and self-inquiry. Themed workshops can be designed based on specific interests.
Pricing
$25 per person
Availability
Monday - Saturday
Location
The Yoga Studio (Carmel, Broad Ripple locations)
retreats
The Yoga Counselor offers domestic and international yoga retreats for teens! Our upcoming retreat will take place at the Lost River Hostel in West Baden, Indiana.
Pricing
$470 per student
Includes: Travel, lodging, all meals, excursions and teacher fees
dates
June 17-19 - afternoon classes at University High School of Indiana
June 20-23rd - Retreat at Lost River Hostel
Teens unwind after a stressful day of standardized testing
Lost River Hostel
Educational Counseling
The Yoga Counselor offers compassionate college and career counseling to students who wish to discover their passion, purpose and direction in life. Next-Gen Yogis takes a personalized approach when mentoring and supporting young people with their post-secondary aspirations so that they may continue on a path of happiness and meaning.
Lade Akande obtained her MS in School Counseling from Butler University in 2015 and has twelve years of educational advising experience ranging from college-readiness, college admissions, scholarship search, and career advising. Lade has helped connect thousands of young people to educational resources for life after high school and she encourages a heart-based approach when thinking about each young person’s unique path and purpose.
Pricing
$50/hr
Availability
Monday – Saturday
Location
Client’s choosing
Online or by phone